Athlete’s foot, also called tinea pedis, is a fungal infection that affects the skin of the feet. The fungi responsible for the infection grow well in warm, damp areas. Athlete’s foot can spread through direct contact with infected skin or contaminated surfaces. Locker rooms, swimming areas, and shared showers can provide conditions where the fungi survive. The infection frequently begins between the toes, where moisture can collect. People whose feet sweat heavily can have a greater risk, especially when shoes keep their feet warm and damp.

Symptoms of athlete’s foot can vary depending on the type of infection. Skin between the toes can become cracked, peeling, or irritated. Itching and burning can also develop. Another form can cause dry, scaly skin across the sole and sides of the foot. Some infections cause small blisters or areas of inflamed skin. Scratching affected skin can spread the fungi to other areas of the body. Athlete’s foot can also return after treatment, especially when the feet are repeatedly exposed to environments where the fungi thrive. Certain cases can spread to the toenails and cause additional problems.

A podiatrist can examine the affected skin and determine whether the symptoms are caused by athlete’s foot or another skin condition. In some cases, a small skin sample can be tested to confirm a fungal infection. A podiatrist can recommend antifungal treatment based on the location and severity of the infection. Prescription treatment can be considered when an infection is persistent or more difficult to control. Proper diagnosis is important because other skin problems can resemble athlete’s foot and require different care. If you have symptoms of athlete’s foot, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Nassau Foot & Ankle.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot cramps are sudden, painful muscle contractions that can affect the toes or arches. A cramp may cause muscles to tighten without warning, making movement difficult. Foot cramps can last seconds or several minutes. Occasional cramps may be harmless, but frequent episodes can interfere with walking, exercise, and sleep. Understanding causes can help reduce triggers and protect your feet.

Dehydration is a common cause of foot cramps because fluid loss can affect muscle function. Physical activity may also trigger cramping when muscles become tired or are used more than usual. Wearing wrong footwear can place unusual pressure on the feet and contribute to muscle fatigue. Additionally, pregnancy can increase the likelihood of cramps because the body undergoes physical changes and carries additional weight. Risk factors may include prolonged standing and muscle strain. Paying attention to patterns can help identify triggers.

Symptoms usually include sudden tightening, sharp pain, and temporary difficulty moving the affected foot. A podiatrist can evaluate recurring foot cramps by reviewing your symptoms, activity level, and health history. The examination may assess muscle function, foot structure, and flexibility. A podiatrist may recommend hydration, stretching, or changes to activity. Treatment focuses on the underlying cause and may include physical therapy or orthotics when appropriate. Follow-up care can help determine whether symptoms improve.

You can help reduce foot cramps by drinking enough fluids, choosing properly-fitted shoes, and increasing physical activity. Gentle stretching may help prepare the muscles. If cramps occur frequently, become severe, or continue despite changes, a podiatric evaluation is important. A podiatrist can determine whether another foot problem or health condition contributes to your symptoms. If you have foot cramps, it is suggested that you consult a podiatrist for effective relief and prevention solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Nassau Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Aging feet deserve a little extra care and attention, especially because foot problems can become more common as we get older. Changes in the feet may affect comfort, balance, and mobility, making everyday activities more difficult. Common concerns include arthritis, bunions, and neuropathy, while dry skin may become cracked and toenails may gradually become thicker. Swelling can also develop and make shoes feel uncomfortable. A podiatrist can also provide helpful guidance and identify concerns before they become more serious.

With age, several natural changes can affect the health of the feet. The skin may become thinner and less flexible, while the natural cushioning under the feet may decrease. Vision changes or difficulty bending and reaching the feet can make routine foot care more challenging. As a result, thick toenails, small cuts, or other concerns may go unnoticed.

Certain factors can make foot problems more likely. Shoes that do not fit properly may cause discomfort and affect stability, while worn soles can reduce traction. Loose footwear and uneven walking surfaces may also increase the chance of slipping or falling. Limited mobility, diabetes, and neuropathy can create additional concerns. A simple daily routine can make a meaningful difference. Gently wash and dry your feet, apply moisturizer to dry areas while avoiding the spaces between the toes, and wear supportive shoes that fit comfortably. Keeping walking areas clear can also help create a safer environment.

A podiatrist can provide personalized care to help keep aging feet healthy and comfortable. During an examination, the podiatrist may review your symptoms, examine your skin and toenails, and check circulation, sensation, and the way you walk. Treatment depends on your individual needs, and may include wound care, orthotics, or exercises to improve strength and stability. If you have foot pain or notice other changes in your feet, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Psoriatic arthritis is an inflammatory condition linked to psoriasis that can affect the joints in the feet and ankles. It causes pain, swelling, and stiffness that can make standing or walking uncomfortable. Some patients have swollen toes that create a sausage-like appearance. Others develop pain where a tendon or ligament attaches to a bone that frequently affects the heel or the bottom of the foot. Changes in foot shape can also develop, making it harder to find shoes that fit comfortably and provide proper support.

Psoriatic arthritis can also affect the toenails. Small dents in the nail surface or nails that lift away from the nail bed are signs that should not be ignored. These changes can appear along with painful joints or develop before joint symptoms become obvious. Swelling in the ankles, feet, or toes can limit movement and reduce balance while walking. Pain in the heel, sole, or toes can interfere with daily activities. Symptoms sometimes come and go, but repeated inflammation can damage joints and reduce normal foot function without proper care. Early attention is important because lasting joint damage can begin before severe pain develops. 

A podiatrist plays an important role in diagnosing and managing psoriatic arthritis affecting the feet. The examination includes checking for joint swelling, changes in foot shape, and nail problems that can be linked to the condition. Imaging studies can show joint damage and help confirm the diagnosis. Treatment options include custom orthotics to improve foot support and reduce pressure on painful areas. A podiatrist also recommends shoes that provide proper support and enough room for swollen or misshapen joints. Regular follow-up visits help track changes in the feet and ankles and allow treatment to be adjusted as symptoms change. If you have symptoms of psoriatic arthritis in the feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and management tips.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.