Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.
Achilles tendon injuries affect the strong band of tissue that connects the calf muscles to the heel. This tendon plays a key role in walking and running. These injuries commonly appear in two forms. Tendinitis involves inflammation caused by overuse, while tendinosis refers to degeneration of the tendon. Risk factors include sudden increases in activity, tight calf muscles, improper footwear, and aging. Symptoms include pain, stiffness, swelling, and discomfort during movement, especially after rest. Without care, symptoms can worsen and limit daily activities. A podiatrist can evaluate the affected area, recommend stretching, supportive footwear, and provide targeted treatments to promote healing. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can accurately diagnose and treat Achilles tendon injuries.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
Rupture Symptoms
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
If you have any questions please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
A tailor’s bunion, also called a bunionette, is a bony enlargement that develops at the base of the fifth toe along the outside of the foot. This condition can cause redness, swelling, tenderness, and pain that worsens while wearing shoes or walking for long periods of time. The area may appear enlarged or irritated from rubbing against footwear. Some patients notice burning discomfort or thickened skin over the bump. Tailor’s bunions often develop because of inherited foot structure, abnormal pressure on the foot, or shoes that are too narrow in the toe area. Over time, the fifth toe may begin to shift inward as the bump becomes more noticeable. A podiatrist can evaluate the alignment of the foot and determine the severity of the deformity. Treatment may include wearing wider footwear, padding, targeted exercises, or anti-inflammatory care to reduce irritation and pressure. In more severe cases, surgery may be considered to correct the deformity. If you have a tailor’s bunion, it is suggested that you schedule an appointment with a podiatrist for appropriate relief and treatment solutions.
If you are suffering from bunions, contact one of our podiatrists of Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.
How Are Bunions Treated?
If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot ulcers are open sores that commonly affect the feet and can occur in both diabetic and non-diabetic individuals. Diabetic foot ulcers are primarily caused by peripheral neuropathy and poor circulation, which reduce sensation and slow healing. Minor injuries may go unnoticed and develop into serious wounds. In contrast, non-diabetic foot ulcers are often linked to pressure, trauma, vascular disease, or skin conditions. While they may heal more predictably, underlying issues still require attention. Both types need proper wound care, including cleaning, protection, and sometimes medical treatment. Early diagnosis is essential to prevent infection or complications. Maintaining good foot hygiene, wearing supportive footwear, and monitoring skin changes can significantly reduce risk and promote healing outcomes. Patients should seek professional care from a podiatrist if wounds do not improve quickly or show signs of redness, swelling, pain, or discharge. Early intervention improves overall recovery.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Nassau Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Morton’s neuroma is a painful condition affecting a nerve between the toes, most often between the third and fourth toes. The tissue surrounding the nerve thickens, which can cause burning pain, tingling, or the feeling of a pebble in the shoe. This problem is often linked to wearing tight footwear, high heels, or repeated stress on the foot. Treatment usually begins with simple care. Wearing wider shoes, using orthotics, and reducing pressure on the area can ease symptoms. Injections, including anti-inflammatory medicine, often help reduce swelling and pain around the nerve. If these treatments do not provide lasting relief, a surgical procedure to remove the affected nerve or release tight tissue may be considered. If you have foot pain, it is suggested that you see a podiatrist for a proper evaluation and appropriate treatment.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Nassau Foot & Ankle. Our doctors will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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