Foot drop makes it difficult to lift the front of the foot and toes while walking. As a result, the toes can drag or catch on the ground. Foot drop can result from nerve injury, muscle weakness, or conditions involving the brain or spinal cord. Because it increases the chance of tripping and falling, an evaluation is important. A podiatrist can examine foot movement, ankle strength, and walking patterns. The examination can help identify pressure areas caused by changes in the way the foot meets the ground.

Orthotic devices can support the foot and improve safety while walking. An ankle-foot orthosis, also called an AFO, is a brace that fits around the lower leg, ankle, and foot. It holds the foot in a more stable position and helps keep the toes from dragging. Some AFOs are firm, while others allow limited ankle movement. A podiatrist can determine which design suits the patient’s strength, balance, and daily activities. A custom shoe insert can also improve alignment or reduce pressure inside the shoe. The device must fit correctly because excess pressure can cause rubbing, redness, or skin damage.

A podiatrist can measure the foot and ankle, prescribe an appropriate orthotic device, and check how it works with the patient’s shoes. During follow-up visits the podiatrist can inspect the skin and make adjustments that improve comfort. The podiatrist can also recommend shoes with enough depth and secure fastenings to hold the brace properly. Persistent redness, pain, or numbness linked to the device should be reported. Treatment depends on the cause and severity of foot drop, so an orthotic device is only one part of a broader care plan. In some cases, a podiatrist works with other medical specialists to address the underlying condition and reduce the risk of further problems. If you have foot drop, it is suggested that you schedule an appointment with a podiatrist to explore the use of an orthotic device.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cycling is a low-impact activity, but it places repeated pressure on the feet with every pedal stroke. Long rides, hot weather, and shoes that fit too tightly can lead to numbness, burning sensations, or sore soles. Feet naturally swell while exercising, and stiff cycling shoes sometimes leave little room for that change. Pain can also develop when cycling cleats are not positioned correctly or when the bike fit places too much pressure on certain parts of the foot. Some cyclists notice discomfort in the arch. Others feel pain in the ball of the foot or tingling in the toes. In some cases, a thickened nerve between the toes causes burning pain or numbness. This condition develops when the nerve becomes irritated by repeated pressure.

A podiatrist carefully examines the feet to determine why cycling causes discomfort. The evaluation includes checking foot structure, joint movement, and areas of pressure. The podiatrist also looks for conditions like bunions and flat feet that can make cycling painful. Shoe fit and cleat position are also reviewed because both affect how force moves through the foot while pedaling. Even a small adjustment can reduce pressure on sensitive areas. Persistent numbness, burning, or pain that continues after a ride deserves prompt attention, because it can point to a condition that requires professional treatment.

Treatment depends on the cause of the pain and focuses on relieving pressure while improving foot function. A podiatrist can prescribe custom orthotics that support the feet inside cycling shoes and distribute pressure more evenly. Cleat placement and bike position can be evaluated to reduce stress on the forefoot and arch. Early diagnosis helps prevent symptoms from becoming more severe and allows cyclists to ride with greater comfort and confidence. If you have foot pain related to cycling, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Nassau Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Vascular testing of the lower limbs helps evaluate how well blood moves through the arteries and veins of the legs and feet. These assessments are often recommended when patients experience symptoms such as leg cramping, slow healing wounds, skin discoloration, numbness, or pain while walking. Poor circulation can affect tissue health and increase the risk of serious complications, particularly in individuals with diabetes or other chronic medical conditions. A podiatrist may use non-invasive testing to measure circulation, compare blood pressure in different areas of the limbs, or assess how effectively blood reaches the feet. In some cases, additional imaging may be recommended for a closer look at the blood vessels. Identifying circulation problems early can help guide treatment decisions and improve healing outcomes. These evaluations are especially important when wounds are not improving as expected, or symptoms suggest reduced blood supply. If you notice signs of poor circulation in your legs or feet, it is suggested that you visit a podiatrist for an evaluation and appropriate treatment.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Nassau Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions please contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot pain while walking is a common concern that can affect mobility, balance, and daily comfort. This type of pain may develop gradually or appear suddenly, depending on the underlying cause. The foot is a complex structure made up of bones, ligaments, tendons, and nerves, all of which must work together to support movement. When one part becomes irritated or injured, it can lead to discomfort with each step. Understanding the causes of walking related foot pain can help identify when evaluation and treatment may be necessary.

Several conditions are known to contribute to foot pain during walking. Plantar fasciitis is one of the most common causes. It involves inflammation of the thick band of tissue along the bottom of the foot. It often leads to sharp heel pain, especially with the first steps in the morning. Morton neuroma affects the nerves between the toes, causing burning pain, tingling, or the sensation of stepping on a small object. Turf toe is a sprain of the joint at the base of the big toe. It is typically caused by repetitive push off movements or sudden force and results in pain and limited motion.

Risk factors for these conditions vary but often include overuse, wearing improper footwear, high-impact activities, and biomechanical imbalances. Individuals who spend long periods of time standing or walking on hard surfaces may be more prone to plantar fasciitis. Tight shoes or high heels can increase pressure on the forefoot, raising the risk of Morton neuroma. Turf toe is commonly seen in athletes who engage in sports that involve running or quick directional changes. Recognizing these risk factors can help guide prevention and early management strategies.

It is important to understand that foot pain while walking should not be ignored, as it may signal an underlying condition that requires attention. Early intervention can increase comfort and prevent further complications. If you have foot pain while walking, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Nassau Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Oceanside, Franklin Square, and East Norwich, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.